These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
Monday:
9:00 am - 1: 00 pm
2:00 pm - 5:30 pm
Tuesday:
9:00 am - 1: 00 pm
2:00 pm - 5:30 pm
Wednesday:
9:00 am - 1: 00 pm
2:00 pm - 5:30 pm
Thursday:
9:00 am - 1: 00 pm
2:00 pm - 5:30 pm
Friday:
9:00 am - 1: 00 pm
2:00 pm - 5:30 pm
Saturday:
Closed
Closed
Sunday:
Closed
Closed
